The reformer is a piece of specialist Pilates equipment. In fact is where Pilates began. The reformer has a series of 4 springs, a carriage and straps for hands or feet. Working through a repetiore of exercises using varying spring tensions, movements can be used to achieve so much within our bodies – strength, range of movement all with correct control and core engagement.
Reformers can be used by anyone! Whether you are a beginner or more advanced client. In private sessions ensure correct technique through Chloe’s knowledge and experience.
Come and give the reformer a try in a private session at Chloe’s home!