Reformer

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The reformer is a piece of specialist Pilates equipment.  In fact is where Pilates began.   The reformer has a series of 4 springs, a carriage and straps for hands or feet.   Working through a repetiore of exercises using varying spring tensions, movements can be used to achieve so much within our bodies – strength,  range of movement all with correct control and core engagement. 

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Reformers can be used by anyone!  Whether you are a beginner or more advanced client.  Private sessions ensure correct technique through Chloe’s knowledge and experience and small group classes are a fun way to workout regularly within a fun group environment! 

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Come and try a class and see how you find it!