Reformer

 

The reformer is a piece of specialist Pilates equipment.  In fact is where Pilates began.   The reformer has a series of 4 springs, a carriage and straps for hands or feet.   Working through a repetiore of exercises using varying spring tensions, movements can be used to achieve so much within our bodies – strength,  range of movement all with correct control and core engagement. 

Reformers can be used by anyone!  Whether you are a beginner or more advanced client.   In private sessions ensure correct technique through Chloe’s knowledge and experience.

Come and give the reformer a try in a private session at Chloe’s home!

©2020 by Chloe Jenkin Pilates.

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